Watch Video: 2:19 Moriguchi now spends his time teaching elementary school children to jump rope while he prepares for another crack at the record, analyzing his jumps to find tiny ways to improve.
THE JUMP ROPE is one of the best total body workouts ... Having an impressive 9-0-1 professional boxing record, one Olympic medal, and a seven Great Britain titles, Jeffries knows something ...
“I really did it?” the 34-year-old asked through tears while throwing herself into the arms of her family, including her “very proud” mother. Equipped with a security cord, the two-time ...
French athlete Anouk Garnier attempted to break the rope climbing record on Wednesday by climbing a 110m rope to the second floor of the Eiffel Tower. She reached her goal in just 18 minutes.
While you’re out there grinding through 30-minute jogs, you could be scorching the same calories in just 10 minutes with a jump rope. Talk about a game-changer for your lunch break workout!