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As cool as it seems through popular movies and series, martial arts training benefits not only the body but also the mind.

It first began as armored wrestling, which then sportified into Judo, and later derived as Brazilian Jiu-jitsu. This program will unravel the techniques that have been passed down to this day.

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

In 1951, Kodokan sent instructors to France. Kodokan judo emphasized preparatory movements for techniques such as footwork and “kuzushi” (unbalancing). On the other hand, Kawaishi’s style of ...

The University of Worcester's falls training looks at steps older people can take to reduce the chance of serious falls Techniques from judo and jujutsu are being used to train older people in ...