On TikTok, mewers and fans of the ‘towel technique’ (yes, literally biting down on a towel to train your jaw) are also shouting out the merits of these premium priced gums such as Jawliner to ...

According to the Cleveland Clinic, excessive gum chewing can be bad for your jaw because it puts repetitive strain on the jaw muscles and the temporomandibular joint (TMJ), which connects your ...

Discover three evidence-based benefits of chewing gum, from improved focus to better oral health. Learn how this simple habit ...

The stronger your gums, the stronger would be your canine teeth. One easy exercise is tongue push-ups. Press your tongue against the roof of your mouth and hold it for three seconds before releasing.

Tongue push-ups: To do this exercise, push your tongue against the roof of your mouth, just behind your teeth. Press upwards ...

Yet it also may affect the temporomandibular joint (TMJ) in your jaw and cause other dental issues. There’s also a link between PsA and gum infection (periodontitis). Periodontitis starts when ...

But did you ever think one of those changes could be something as simple as chewing more -- that is, choosing foods that require lots of jaw action, along with chewing gum? Believe it or not ...