Heat the oil in a large non-stick frying pan over high heat. Add the garlic and ginger, fry for 2min, then add jackfruit mixture and fry for 5-7min, stirring regularly, until caramelised. Add pak choi ...

Heat the oil in a large saucepan over a medium heat, add the onion and fry until ... 18fl oz water and stir to make sure the nuts are not clumping together, then add the jackfruit.

Fry for a minute, stirring, then add the jackfruit, soy sauce, treacle or brown sugar, and vegetable stock. Stir everything together, bring to a gentle simmer for 20 minutes. When the sauce is ...