Discover whether cereal is healthy, according to experts, and get tips on choosing the healthiest cereals and the best ...
Dr Mark Hyman has more than 3 million Instagram followers and took to his social media to share his stop advice on the best ...
Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...
The British Heart Foundation agrees, saying that porridge 'is our top choice for a heart-healthy breakfast, made with low-fat ...
The updated definition allows more food to qualify as healthy, including higher fat fish, nuts, seeds, and certain oils.
Whole grains and fruits are in, and added sugar is out. That’s going to change what’s on a lot of cereal boxes and other things ...
Meanwhile, yogurt, cereal, white bread, fruit snacks, snack bars, and fruit punch that are high in sugars no longer qualify as 'healthy' under the new rules. The FDA said its goal is that the ...
The U.S. Food and Drug Administration redefined its parameters for “healthy” food for the first time in 30 years.