However, after reviewing at-home blood tests for another article I was working on, it was revealed to me that, in fact, I was ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

A&E doctor Suraj Kukadia has warned that taking iron tablets with certain foods and drinks could be dangerous.

Although numerous food items are abundant in iron, the body may not thoroughly absorb these amounts at times, resulting in iron deficiency anemia. Iron supplements can help alleviate this issue.

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...

However, many teenagers do not consume enough iron-rich foods, making iron supplements a popular option. When it comes to choosing the best iron supplement for teens, there are a few critical ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Discover how this common condition manifests, its impact on daily life, and the steps you can take to reclaim your vitality ...

Tip: Take iron supplements with food and add extra fiber to your diet, as iron supplements can be constipating. Try it: Compare different iron supplements recommended by dietitians. Your body ...

Your iron levels affect how fatigued you feel, especially when you’re pumping iron, pun intended. How do you know if you have ...

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...