Effectiveness of physical activity interventions diminished with longer duration interventions. Conclusion and relevance Physical activity is highly beneficial for improving symptoms of depression, ...

Neuroscientist Dr. Munir Gunes Kutlu reveals groundbreaking insights into the brain's learning mechanisms, identifying ...

InterRhythmic care may help improve depressive and anxiety symptoms, interpersonal problems, and social function in patients with major depressive disorder.

Learning to communicate with horses through body language helps reduce anxiety and improve social skills in vulnerable ...

Data sources Randomised controlled trials (RCTs) of exercise interventions for anxiety disorders were identified by searching ... Both aerobic and non-aerobic exercise seems to reduce anxiety symptoms ...