THE BASICS What Is Anxiety? Take our Generalized Anxiety Disorder Test Find a therapist to overcome anxiety Lastly, don’t ...

Improved sleep disturbance following mindfulness-based interventions may be mediated by reductions in stress and depression.

InterRhythmic care may help improve depressive and anxiety symptoms, interpersonal problems, and social function in patients with major depressive disorder.

while healthy controls were required to have lower scores and no history of major depressive or anxiety disorders.