Taking this kind of action feels good and can partially neutralize your worries. THE BASICS What Is Anxiety? Take our ...

Anxious about an upcoming stressful event? These behavioral science strategies can help ease that anxiety, boost your ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Findings of this study highlight the importance of considering Indigenous and racialized population groups in examining anxiety disorder among older Canadians to inform screening, service provision, ...

Ignoring anxiety can have severe consequences, including worsening mental health, strained relationships, and reduced ...

Some patients may prefer alternative approaches such as exercise. Objective To investigate the treatment effects of exercise compared with other treatments for anxiety disorders. Data sources ...

Social media and excessive screen time cannot solely be blamed for a rise in anxiety disorders in young people, according to ...

In well-defined generalised anxiety disorder (GAD), what is the clinical and cost effectiveness of two cognitive behavioural therapy (CBT) based low-intensity interventions (CCBT and guided ...

InterRhythmic care may help improve depressive and anxiety symptoms, interpersonal problems, and social function in patients with major depressive disorder.