Here we share a list of dos and don'ts you must consider when following intermittent fasting if you wish to burn some belly ...

One of the primary reasons people turn to intermittent fasting is weight loss. By restricting the eating window, it naturally ...

Intermittent fasting has become all the rage as a way to shed pounds and boost health. Find out how it works, its perks, and ...

(Getty Images) Intermittent fasting has become extremely popular in recent years as a way to lose weight, and is a method ...

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi, a ...

While intermittent fasting has been buzzy for years, there is research to support this eating plan. That said, there are a ...

Explore the real science behind intermittent fasting, its effects on the body, and whether it's a healthy approach to eating ...

Combining an intermittent fast over nighttime with a high-quality plant-based diet and exercise will go a long way toward ...

Ram Kapoor recently shocked the internet with his weight loss photos The actor once tried the 168 Intermittent Fasting and ...

Intermittent fasting resulted in a hair growth speed reduction of 18% in adults who practiced the diet compared to controls ...

Intermittent fasting has become a popular wellness trend, but a new study finds there may be a surprising side-effect to ...

Intermittent fasting has become popular as a weight-loss strategy in recent years. However, new research presented at the ...