The injury is commonly found among athletes, but it can also happen to anybody. In most cases, a pulled groin happens to ...

you might not have given much thought to how tight your inner thighs are. Much like your hip abductors, the muscles around the outside of your glutes, your hip adductors, on the inside of your ...

Gym Smarts: Stretching Part Two Also for a healthy person what important stretch to do is to get the groin muscles stretched ... pull up from the thigh.

To increase flexibility in your sartorius, practice triangle pose (Trikonasana). Stand with your feet wide, turn one foot out ...

An inner thigh rash is a skin irritation that develops on the inner portion of your upper legs or groin area. Warmth, moisture, friction with clothing, and skin rubbing on skin (chafing ...

Because of the location and the muscles and tendons involved in the injury, patients usually feel pain in the abdomen or groin that can shoot down the inner thigh. Like your son, most patients can ...