The most popular OCD treatment, exposure-response prevention, teaches you to desensitize yourself to the terror of whatever ...

What is I-CBT? Inference-Based Cognitive Behavior Therapy (I-CBT) is one of these new approaches. Effective for a variety of OCD subtypes, I-CBT focuses on the preparation to ascend the mountain ...

In this week's episode, Bryan talks to Sierra Claeson about her work treating OCD, her passion for I-CBT, the courage it takes to get help and much more.

is widely regarded as an effective treatment for obsessive compulsive disorder (OCD), but access to CBT therapists is limited. Internet-based CBT (ICBT) with therapist support is a way to increase ...