Pineapple, a tropical delight, emerges as a gut health champion. Its bromelain enzyme aids digestion, while fiber promotes regularity. Anti-inflammatory properties soothe the gut, and prebiotic ...

Pineapple rasam is a special variation of South Indian favourite- rasam! The addition of juicy pineapple adds flavour and taste to the recipe. First add the tuvar dal, pinch of haldi and salt in a ...

Payasam is a traditional South Indian kheer. This one's made with chunky pineapples and nuts. Add the coconut milk and when it comes to a boil, add the chironji and cook till it becomes tender.