When we think about vitamin D, we usually associate it with strong bones and a robust immune system. However, this “sunshine ...

Scientists have discovered how long-term treatment of high blood pressure with commonly prescribed drugs can destroy the kidney's ability to filter and purify blood. The finding could open the door to ...

Deep sleep lowers blood pressure in women, while interrupted sleep increases the risk of high blood pressure in men.

The study suggests that renin–angiotensin system (RAS ... “This neuro-immune-endocrine cooperation synergistically promotes ...

Shiitake mushrooms are another nutritional powerhouse. “Shiitake mushrooms contain beta-glucans, a type of dietary fibre that ...

Nutritional therapist Maz Packham has said that sugar snap peas are a great source of the vitamin K and folate which provided ...

You may have heard sleep described as something of a magic pill for the body. With the right amount, timing, and quality, it can work wonders - strengthen the immune system, improve blood sugar, even ...

Researchers at the University of Virginia School of Medicine say this finding could open the door to better ways to manage ...