“This piece of connective tissue runs along the outside part of your thigh to connect the hip ... pain in your thighs when running,” says Kerry. But often, trouble with the IT band is ...

a palpable snapping or rubber band sensation on the outer part of your hip, caused by the IT band rubbing the top of the thigh bone), or IT band syndrome (a mild or severe pain on the outside of the ...

The groin comprises several muscles that attach to the inner thigh. Outer hip pain. Outer hip pain might be caused by one of the gluteal muscles in the hip or tightness in the long band of ...