This makes the whole day very entertaining, even if you’re not competing.” While Hyrox and CrossFit are both high-intensity workouts that challenge the whole body, there are some key ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you’ve got a Hyrox spot or are just thinking ... Crowley adds: “On race day, aim to eat a balanced pre-workout meal around three hours before the start. You want a combination of carbs ...

Discover why this brutal final challenge tests even the fittest and how to master it with pro tips and smart training ...

For the uninitiated, Hyrox is a fitness race comprising eight one-kilometre ... By the end of the day, I’d learned several hard lessons, each of which will hopefully help me (and anybody reading ...

As we look forward to 2025, it’s clear that the fitness world is evolving to meet the diverse needs of participants.

It’s not a stretch to say that Hyrox is primarily a running race. Sure, there are eight workout stations to tackle, and it’s important that you master each, but you’re going to spend the ...

HYROX is an indoor global fitness race for everyday gym-goers to ... n the same course, on the same day. "I thought there was a big gap in the market - you see around two hundred million people ...

Unlike the typical outdoor road race, the Hyrox Fitness race takes place entirely indoors, surrounded by cheering crowds, thumping music and energetic MCs. The finish line, marked by the striking ...