It’s not a stretch to say that Hyrox is primarily a running race. Sure, there are eight workout stations to tackle, and it’s important that you master each, but you’re going to spend the ...
HYROX is a unique fitness race that combines running with ... it’s difficult to know how it will truly feel on race day. This is because the sled you’re using, the surface you’re pushing ...
and a complete rest day every Sunday. These have been a part of my exercise routine way before Hyrox; active recovery helps encourage blood flow to my muscles to aid repair after workout days ...
It’s not a stretch to say that Hyrox is primarily a running race. Sure, there are eight workout stations to tackle, and it’s important that you master each, but you’re going to spend the vast majority ...
HYROX is an indoor global fitness race for everyday gym-goers to test their skills alongside pro athletes. Marc Dean took home a first place trophy in the Pro Doubles category at this year’s ...