President-elect Donald Trump has praised the polio vaccine as the “greatest thing,” but a lawyer affiliated with Trump’s pick ...

Discover why this brutal final challenge tests even the fittest and how to master it with pro tips and smart training ...

This 'Hyrox workout simulation' is an attempt to ... Andrew is a lover of the practical as much as the theory and regularly puts his training to the test tackling everything from Crossfit and ...

To prepare, he integrates wall balls into Hyrox-specific circuits. In a brutal training session he shared on Instagram, he combined 500m runs with sets of 30 unbroken wall balls at 9kg.

Leigh, who is 51, says having a competitive goal has helped her remain upbeat and positive which her husband ‘feeds’ off.

She started training at the age of 68 and has even taken part in the HYROX World Championships. Before becoming a HYROX athlete, Celia was a retired doctor with two children and two grandchildren.

As we look forward to 2025, it’s clear that the fitness world is evolving to meet the diverse needs of participants.

HYROX athlete Alexander Roncevic became the ... The teacher from Austria would spend his evenings after work training and even appeared on Ninja Warrior in his home country. In 2022, his coach ...

Hyrox has the uncanny ability to create temporary ... Read more: Adam Peaty reveals the training and mindset shift that got him to Paris 2024 – and what he plans to do next From here, I settle ...

Tia-Clair Toomey-Orr – CrossFit Games champion no less than seven times – competed in her first Hyrox over the weekend, in ...

After a long hiatus, former table tennis competitor Yolanda returns to the realms of international competition but in a new ...

Hyrox and Sportograf One of the stations requires you to push a sled weighing over 100kg for 50m Leigh says the strength training has a practical value when caring for Colin. “When you have a ...