One of the biggest draws of HYROX, especially for those coming from a CrossFit background, is that the set course enables you to prepare for a race with precision focus. Knowing exactly what ...

This is my first Hyrox race. The next morning, not 24 hours later, I excitedly fire a message to a group chat: “Loved it. I’m going to do another one. Anyone fancy joining me?” So what changed?

A fast-rising star of the fast rising fitness racing sport, Britain's Jake Dearden is already a HYROX world champion and has his sights set on more. Eight grueling kilometers, seven punishing ...

As HYROX continues to dominate the fitness industry, everyone is trying to have their piece of the pie, whether it’s scrambling for tickets, trying to attend classes at their local gym ...

If you’ve got a Hyrox spot or are just thinking of signing up, here’s how to train safely for the ultimate fitness event. With events taking place all over the world and thousands of athletes ...

Hyrox, the German full-body fitness race that has blown up in the popularity stakes in just a few years, is a hybrid format with enough running to please those for whom it’s a top priority ...

So when I first learned about HYROX, framed as the race for hybrid athletes, I was intrigued. As a NASM-certified personal trainer, I love all things fitness, but I'm not the type who typically ...