If you’ve got a Hyrox spot or are just thinking of signing up, here’s how to train safely for the ultimate fitness event. With events taking place all over the world and thousands of athletes ...

One of the biggest draws of HYROX, especially for those coming from a CrossFit background, is that the set course enables you to prepare for a race with precision focus. Knowing exactly what ...

Hyrox, the German full-body fitness race that has blown up in the popularity stakes in just a few years, is a hybrid format with enough running to please those for whom it’s a top priority ...

Find out here. Unlike traditional races or obstacle courses, HYROX events follow an identical format, where ever they are in the world. Eight exercise stations are interspersed with 1km runs.

A fast-rising star of the fast rising fitness racing sport, Britain's Jake Dearden is already a HYROX world champion and has his sights set on more. Eight grueling kilometers, seven punishing ...

As HYROX continues to dominate the fitness industry, everyone is trying to have their piece of the pie, whether it’s scrambling for tickets, trying to attend classes at their local gym ...