But nasal irrigation at home is a little tricky if you've never done it before - and that can leave you wondering how to use a neti pot. A neti pot, in case you're not familiar with it ...

Phara Brown, Sinus Sufferer At first I was a little hesitant because of the whole idea of using neti pot or using something you stick up your nose to drain out the other end, but it actually works.

Here's how to use a neti pot, with tips from Dr. Hwang and the Mayo Clinic: Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non ...