You can restore your rusty cast iron to as good as new with a little elbow grease and a few household ingredients. Learn how ...

Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...

While a cast-iron skillet is our go-to pick for many foods, there are a few things you might want to avoid cooking in ...

Cleaning rust off of a cast iron pan is just part of its regular maintenance. It shouldn’t scare you off from this resilient ...

A cast-iron pan can be your best friend in the kitchen—as long as you know how to season it! Follow these six easy steps to ...

while a functional iron deficiency happens when the body has enough iron but is unable to use it. Young women are typically affected by an absolute iron deficiency, while people of all ages can ...