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This Squat Cue Stabilizes Your Lift for Maximum Strength
Want to take your squat to the next level? In this video, one of the coaches at PowerliftingTechnique.com reveals a powerful squat cue that instantly stabilizes your lift and boosts your strength.
1 个月
on MSN
How to do a squat – and why this simple exercise is great for runners
Why: Of all the squat variants, this one most closely mimics the running action. How: With feet hip-width apart, step your ...
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