Can’t even get the rope over your head, let alone do skipping tricks? Here’s your basic guide to getting a jump rope over your head. Skipping is one of those workouts you assume is easy ...

What is the best skipping rope for beginners, strength trainers and cardio lovers? We tested one of the most famous brands to find out. Skipping may be all the rage, but is your childhood rope ...

Skipping rope isn’t just for the playground. From improving heart and lung health to boosting coordination and balance, the workout offers full-body benefits – and you don’t even need a gym membership ...