Our exam veterans have given some inspirational advice on how to reduce stress and anxiety during exams. Watch the video and then read our recap and you'll soon be feeling much more calm about ...
As exams are approaching ... "Moving and doing exercise can help reduce stress levels and improve concentration." He said running is not the only way to improve mental health.
This week the mental health charity SAMH launched its Testing Times campaign to raise awareness about the anxieties exams can bring, and offer advice on the best ways to reduce stress. Another ...