And, given that we’re at the end of 2024, many of us are frantically spending our (FSA/HSA) dollars because maybe we ...
BFR will remain a go-to in my fitness toolbox when I want to put on muscle. While I still love heavy lifting (which remains ...
A leading doctor has weighed in on viral social media claims that say that it’s possible to get chlamydia from touching gym equipment. The rumor began with a TikToker who claimed he contracted the ...
A viral TikTok clip sent shockwaves across the platform after one woman warned: "POV: You keep seeing these TikToks where people are getting chlamydia on their face after touching gym machines." The ...
A fitness routine can be key to a good night’s rest. But too much exercise at the wrong time could aggravate insomnia.
Joey Swoll, the self-proclaimed “CEO of Gym Positivity,” shared an update on a woman and her controversial gym behavior. The bodybuilder said the woman, known as Indianara Jung, had been banned from ...
Impact Link Kumail Nanjiani said making time to hit the gym is a big ... shoulder press machine Nanjiani said the two pieces of fitness equipment he's most excited to see in a hotel gym are ...