Eating certain foods, like those high in protein, and healthy practices like exercising and sleeping the recommended amount can help increase your body’s dopamine levels without medication.

Dopamine, a key neurotransmitter in the brain, plays a vital role in functions like memory, attention, productivity, weight ...

while the term ‘dopamine boosting foods’ has seen a 400% increase. But is it possible to boost your dopamine levels through dietary changes? And if so, what foods should we be targeting?

These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...

We often dress according to our mood, with brighter colours and bolder prints signalling an upbeat demeanour and darker, more ...

U.K.-based luxury cruise operator Scenic Cruises, in collaboration with Dr. Kaur, recently determined the top dopamine ...

Yoga and meditation are wonderful, natural methods to increase dopamine levels. Join a class and experience the numerous advantages. Bonus: invite a buddy and then treat yourselves to a healthy ...

Insufficient levels of dopamine may be related to depression or Parkinson's disease. Quick tip: For more information, read our article about the best ways to increase dopamine. Serotonin plays a ...

While hearing loss has been associated with cognitive decline and considered a risk factor for dementia, this study, ...