However, there are some simple and practical ways parents and carers can help children learn to cope with stress when we leave them at the school gates. How can you tell if your child is stressed?
To cope with back-to-school anxiety, you can start by making changes to your daily routine. Summer holiday stress: why some teens feel anxious during their break Low suggested “familiarising ...
As Scottish school pupils get set to start their exams on Thursday, BBC Scotland's education correspondent Jamie McIvor looks at some of the ways students can avoid harmful stress and look after ...
Photo courtesy Los Angeles Unified School District Since campuses closed in mid-March due to the coronavirus ... encourages young people to practice mindfulness and other relaxation techniques to help ...
Kayla Daley started feeling “not the greatest” toward the end of her time in high school but didn’t necessarily know why ... “I’ve always been very interested in preventing mental disorders from ...