If not, you will have to cook the broccoli florets for longer when stir frying. Wash the bok choy well especially focussing on any dirt it has in its stem and leaves. Chop roughly and keep aside.

Read more: How To Eat Papaya, For The Uninitiated Gather up the ingredients you'll need for this bok choy stir-fry. Most are ...

Dress up baby bok choy in an assortment of bold flavors including fermented black beans, ginger, garlic, and vinegar.

Add the mangetout, pak choi, spring onions and mushrooms, and stir fry for another 3-4 minutes until they are all lightly cooked. Finish with the soy sauce, balsamic vinegar and fresh herbs.

There are two points to look out for when stir-frying green bok choy. One is not to add the stem ... of Food Sciences and Technologies. Finely chop 2-cm of green onion and chop 2 stalks of ...