The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

One unexpected benefit: Yoga breathing has helped with some of my more painful tattoo sessions. Another unexpected benefit: ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

In a white-walled, warm gallery room decorated with a lotus flower mural, I laid down my props in what I thought was an ...

The Indian yoga teacher and author, B.K.S. Iyengar (1918—2014) first developed the Iyengar style, according to Ekhart Yoga.

It takes commitment and practice to lose weight through ... Ashtanga, Vinyasa, and power yoga are examples of more aerobic types of yoga. Hot yoga studios usually offer Vinyasa and power yoga.

Left unanswered are questions about the long-term effects of hot yoga practice, or how people with heart defects or other health conditions might react to the strenuous conditions, Tracy says.