Your blood vessels widen and increase blood flow. “There are so many benefits to the far-infrared heat," explains Jessica Katamay, an instructor at Oxygen Yoga & Fitness. "It helps with weight ...
The intense summer heat also continued well into the second half of the month. On Sept. 20, extremely hot weather was recorded at 28 locations, including Atami, Shizuoka Prefecture, and Iizuka ...
In this story, we’re following up on the Charlotte Heat Mappers project we covered this July. Read or listen to that story first here. This summer, 60 volunteers set out on a hot and humid day ...