Raw honey and maple syrup are natural sweeteners that provide antioxidants and nutrients. However, they have different ...

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

A 2003 study compared the effects of digesting 1.5 grams of buckwheat honey versus corn syrup, per kilogram of body weight. It found people who consumed buckwheat honey experienced a greater ...

Raw honey brings complex sweetness and potential health benefits to your breakfast. Its floral notes and smooth texture make it an excellent syrup substitute, while its antibacterial properties ...