A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

The combination of chia seeds and coconut water is a nutritional powerhouse, offering numerous health benefits when consumed ...

It can be hard finding a suitable method to lose weight but one drink could be the answer to your prayers. This ...

Chia seeds are having a moment in the culinary world, and for good reason—on top of being a great source of protein, fibre, ...

Boost your morning nutrition with the power of seeds! This article explores five simple ways to incorporate these ...

Add 1/4 cup (40 grams) of chia seeds to 4 cups (1 liter) of fruit juice and soak for 30 minutes to make a drink that’s full of fiber and minerals. This recipe gives you several servings of juice.

For those who have never consumed chia seeds, it is best to start with smaller amounts than what a recipe calls for. One or two teaspoons of chia seeds per ... Chia in water might seem a little odd to ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

You can follow any chia seed pudding recipe and swap the liquid with coconut ... especially when they can seamlessly dissolve into your food or drink. This addition is a solid choice for chia ...

The “internal shower” drink is another chia-inspired TikTok ... then roll in the chia seeds to coat. And it’s a fantastic addition to homemade granola.

Sipping on some refreshing homemade concoctions can help not just reduce belly fat but also aid with full body detox.