Whether you have a dedicated home gym or a cozy corner, these versatile, functional, and even stylish pieces of equipment will help you stay active without sacrificing space or aesthetics.
Here are three exercises and three home gym equipment additions I’d add into a workout routine. Adjustable steps don’t take up much space in your house, and you can customize them to ...
Tonal launched in 2018, a customizable home gym that replaces all the machines and equipment you’d find at a gym. Tonal is easily adjusted to accommodate virtually every strength move you’d ...