In some ways, the best treatments for anxiety ... with one’s fears instead of running from them. How do holistic doctors treat anxiety? Anxiety is a holistic disorder, a complex condition ...

Remedies like getting more sleep, limiting caffeine, meditating, and chamomile tea may go a long way ... reduce anxiety ...

Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment ... be a great way to reduce ...

Keeping calm can help you feel better and stay healthy. GET MOVING “Staying active is a great way to naturally reduce anxiety ...

Even if you take pharmaceutical drugs, a variety of natural, holistic, and complementary ways may help treat your RA ... It helps me ease stress and anxiety. I’ve tried guided meditation ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can ...

Nevertheless, there are many ways to treat anxiety, and some of the most effective do not require a prescription or medical intervention of any kind. Skip to main content Mobile Navigation ...