Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition.

From plain to flavored or nonfat to whole-milk, there are loads of Greek yogurt options to choose from. However, their ...

Reasons to include nuts in your diet; they're a great source of plant-based protein ... could be good for people with diabetes). Nuts are a versatile snack and tasty addition to a wide range ...

regulates blood pressure and reduces the risk of type 2 diabetes. Servings – 1 cup (240g) contains 183 calories and 23.3g of ...

Switching to a high-protein diet can help manage and prevent type 2 diabetes. Here are some vegetarian high-protein foods for diabetics. 100g of cooked quinoa has almost 4 grams of protein.

Certain foods are rich in protein but can sabotage your health in many ways. These foods contain added sugar and artificial ...

Incorporating more high-protein foods in your diet helps build and repair muscles and can also be used as an energy source (see ya, afternoon slump), plus it'll help keep you feel fuller for longer.

Research has long shown that high-protein foods promote feelings of fullness ... claim that yogurt could reduce the risk of type 2 diabetes,” says Amy Kimberlain, RDN, CDCES, a spokesperson ...

According to experts at Eat This, Not That, to meet this criterion, foods must provide at least 6 grams of protein per ...

Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts ...

Just remember: Although these foods can be part of a healthy diet ... This lean cut is high in protein at 25g, but it also provides two key immunity supporters in the form of selenium and zinc.