Dr Clare Bailey Mosley says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

When pursuing healthy weight loss, it’s important to reduce refined carbs, sugar, and processed foods as much as possible. At ...

In the United States, about 11% of adults have type 2 diabetes and another 38% of ... ll find an entire week of delicious and easy high–protein recipes that help support healthy blood sugar ...

Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high protein, low GI. This meal provides 390 kcal, 39g protein, 21g carbohydrate (of which 5 ...

Here are 11 dietitian-approved high-protein recipes for "lazy girl" breakfasts to help you lose weight and gain muscle easily. 1. Baked oats Rachel has been eating baked oats since before they ...

Making lifestyle changes to manage gestational diabetes can help expecting women ... because of their low glycaemic index. Due to its high protein content, paneer promotes fullness and slows ...

Reasons to include nuts in your diet; they're a great source of plant-based protein, they're a source of fibre, vitamins and minerals and high in unsaturated fats. Unless, of course, a person is ...