Her favorite high-protein lunch for weight loss is a tuna and white bean lettuce wrap. "We love them stuffed into vibrant ...

Feel nourished and refreshed with these flavorful lunch recipes. Because each serving is under 575 calories with at least 15 grams of protein ... cooked chicken will work. View Recipe The tuna ...

One woman tried the 'Women’s Health' High-Protein Meal Prep Manual for a week, and here's what happened. It leveled up her ...

From plain to flavored or nonfat to whole-milk, there are loads of Greek yogurt options to choose from. However, their ...

These lunch recipes are quick and delicious – and also happen to be packed with protein. It doesn’t have to be hard to get a high protein lunch in, though, as these delicious recipes prove.

Despite being on the lower end of the calorie count, the mix of high protein and carbs left me satisfied until lunch, with no mid ... a day when you’ve not got work or plans looming, you don ...

more laid-back breakfast or lunch, oatmeal is a high-carb option that won't mess with your metabolism, and can be loaded up with protein powder or Greek yogurt for a nutritious punch. Adding ...

Give recipes like our High-Protein Mason Jar Salad and 5-Ingredient ... This easy vegetarian wrap makes a great grab-and-go lunch for work or school. Roasted red pepper hummus adds color and ...

It also has the added bonus of being high in protein from the chicken and beans. Each serving provides 509 kcal, 48.5g protein, 27.5g carbohydrate (of which 4.1g sugars), 21.2g fat (of which 6.6g ...

Try dishes like our Tofu & Roasted Vegetable Grain Bowl with Pumpkin Seeds and High-Protein Tuna & Chickpea ... a quick and easy dinner or packable lunch for work. This zesty tuna sandwich gets an ...

Ludlam-Raine said: "Chicken breast is a lean and low fat source of protein so it's great to add to your meals if your goal is fat loss and muscle gain. Including high fiber vegetables from the ...