Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Explore the scientific evidence behind Ashwagandha's effects on anxiety, including research findings, proper dosage, and what ...

Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be ...

There are a slew of natural remedies that have been shown to possibly help decrease symptoms of anxiety — from herbal ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

Studies continue to examine the effects of herbal remedies to treat mild to moderate anxiety. While some research shows positive associations between the symptoms of anxiety and the use of certain ...

The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.

Natural remedies & lifestyle changes can effectively manage PCOS: Smita Naram: Shardul Nautiyal, Mumbai Tuesday, December 24, 2024, 08:00 Hrs [IST] Polycystic Ovary Syndrome (PCOS ...

Considering taking supplements to treat anxiety? Below is a list of common natural remedies used to treat or reduce the symptoms of anxiety. Follow the links to read common uses, side effects ...