We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Avoid these herbal teas and try these lifestyle modifications instead if you have hypertension. Almost half of American adults—that’s nearly 120 million people—have high blood pressure.

Digestive problems can sometimes make us feel really uncomfortable after a meal. Herbal teas, however, can act as a natural remedy in terms of solving digestive problems and improve gut health.

Herbal teas offer a simple and enjoyable way to boost your immune system, providing antioxidants, vitamins, and minerals that enhance your body’s ability to fight infections Chamomile has been ...

A hot cup of tea is often just the thing to de-stress, open the sinuses with a little steam, and add flavor to your break. Many herbal teas are loaded with antioxidants, which help keep the lid ...