A popular after-dinner beverage thanks to the way the mint helps aid digestion after a heavy meal, peppermint tea can help to ...

Additional research suggests peppermint has antiviral, anti-inflammatory, and antioxidant properties that could help ward off ...

When your stomach is doing somersaults, reaching for the right tea can provide welcome relief from digestive discomfort. For ...

Combine Brahmi with kid-friendly herbs like mint or chamomile to enhance the flavor while still providing the cognitive benefits. Some kids might prefer a cool tea over a hot one. Allow the tea to ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

Many teas and some herbal infusions have health-boosting properties and may support blood sugar regulation. All true teas, whether black, green, or Oolong, come from the same Camellia sinensis plant.

If tea is not your favorite way to relax before bedtime, floral and herbal fragrances are good ways to aid sleep. Some popular essential oils for sleep are lavender, chamomile, and bergamot.