Herbal teas, both a cornerstone of traditional medicine and a staple of everyday comfort, have thrived across Africa for ...

This simple three-herb blend, enhanced with raw honey, offers a traditional approach to respiratory wellness that you can easily prepare in your own kitchen. Modern research has highlighted the ...

An herbal tea recipe to the rescue ... Remember I told you long ago I was practicing Yoga herbal blends, both internally and for hair and skin, back in the 70’s when I was becoming a cosmetologist?

Drain again and squeeze out as much liquid from the herbs as possible. Use a clean tea towel to help or just use your hands. Blend the herbs in a blender or food processor and then pour in the oil.