can help you to feel more prepared to help, but supporting someone through the daily experience of an anxiety disorder is more complex. Anxiety is a spectrum disorder that includes panic disorders ...

At the same time, it’s OK to express concern as you guide your loved one toward getting help. Anxiety is an overwhelming feeling of fear or worry. Some anxiety is a normal part of life, but many ...

DEAR MAYO CLINIC: I’ve been dealing with more stress than usual lately, and I constantly feel worried and physically on edge, which makes it hard for me to get anything done. My husband thinks I ...

Watching someone you ... never experienced anxiety before, or tend to sleep through the night without trouble, you might feel hesitant about doing or saying anything to help for fear of making ...

If you are somebody who lives with ADHD and anxiety, then you understand the persistent and often self-defeating cycle of ...

By some estimates over five million people suffer from Social Anxiety Disorder. Some don't even know ... that her mother got her professional help. After being diagnosed, she was put on an anti- ...

What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight ...

"To help reintegrate people into a post-pandemic world ... Whether you already live with an anxiety disorder, or have experienced anxiety for the first time due to the pandemic, there are things ...

If you feel too anxious to speak to someone in-person, online, or on the phone, try texting or emailing. The text service SHOUT could be useful for you if speaking out loud seems too difficult. We can ...

There are several common types: generalised anxiety disorder (GAD) panic disorder irrational fears (phobia ... getting up during the night, or cooking without someone to help them. In such ...