Fans of green juice believe that the drink can help with everything from weight loss to improved immune responses.

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

Is rice water the secret to weight loss? Uncover the truth behind the claims, potential risks, and better alternatives for ...

When it comes to losing weight, certain foods have a reputation for being all-stars, providing for a body’s nutritional needs ...

The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 ...

There's a certain vegetable that might not be a regular on your plate, but once you discover its health benefits, you'll ...

If you are looking for a consistent and sustainable way to lose weight, make high-fibre foods your friends. They not only ...

Vitamin D could help reduce belly fat as it directly affects the body's fat storage processes as well as regulating insulin ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from ...

The Korean weight loss diet offers a blend of flavourful and nutrient-dense meals, making it an effective approach to losing ...

Popular GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight, but what should patients know about ...

Doctors explain what laxatives can, and cannot, do, even as sales spike during festive periods. Read more at straitstimes.com ...