Heart disease is a common problem worldwide ... Oedema can appear as: Swollen or puffy ankles, feet or legs Shiny or stretched skin Changes in skin colour, discomfort, stiffness and dents when ...
However, compression socks are not recommended if you have peripheral arterial disease ... swollen feet due to lymphedema, and it can also promote relaxation. Massage your feet toward your heart ...
The NHS adds that swollen ankles, as well as feet and legs, is a condition called oedema and could signal a heart problem. Oedema can appear as: Changes in skin colour, discomfort, stiffness and dents ...