Yogurt has become a superfood, especially among those who follow a healthy diet. There are many flavors, textures, and forms. You can find strawberry with sugar, sugar-free, with probiotics, fat-free ...
If you’re looking for a simple, healthy dessert that doesn’t compromise on taste, this 3-Ingredient Yogurt Cake is just what ...
Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...
These 4 ultra-processed foods usually come in a healthy disguise. Discover what products to avoid according to nutritionists.
Consumer Reports has no financial relationship with any advertisers on this site. Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack, in smoothies ...
Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...
Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...
Greek yogurt boasts plenty of calcium and protein to keep you full throughout the morning. It also contains probiotics to promote your gut health. Choose a plain, nonfat, or low-fat variety ...
A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.
Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...