TRAIL MIX Trail mix is made with nuts, seeds, and dried fruit, so it's a snack that packs a nutritional punch. Not only is it ...

Can you really enjoy a New Year party without overindulging in unhealthy snacks? Absolutely! With the right choices, your ...

Traveling by airplane often means limited food options, with airport snacks and in-flight meals often falling short in terms ...

Finding healthy snacks that your kids will actually enjoy can feel like a daunting task. 18 Healthy Snacks for Kids.

Carrots are another great option for getting your vitamin A fix. Pairing them with hummus not only creates a delicious snack ...

The perfect snack for popping into lunchboxes or taking out on adventures. The suggested ingredients have a good balance of dried fruit to nuts, and a mix of flavours and textures, but feel free ...

Loaded with antioxidants, vitamins, and minerals, they're the ultimate snack to keep hunger at bay ... A sprinkle of sunflower seeds can do wonders for your trail mix. They're a heart-healthy addition ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes ...

The change banishes foods such as sugary cereals, highly sweetened yogurts, white bread and some granola bars from bearing a ...