TRAIL MIX Trail mix is made with nuts, seeds, and dried fruit, so it's a snack that packs a nutritional punch. Not only is it ...

Finding healthy snacks that your kids will actually enjoy can feel like a daunting task. 18 Healthy Snacks for Kids.

The previous rule had limits for total fat, saturated fat, cholesterol and sodium, and foods would need to provide at least ...

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes ...

Carrots are another great option for getting your vitamin A fix. Pairing them with hummus not only creates a delicious snack ...

The perfect snack for popping into lunchboxes or taking out on adventures. The suggested ingredients have a good balance of dried fruit to nuts, and a mix of flavours and textures, but feel free ...

The new rule will take effect within two months and food manufacturers will have until February 2028 to comply.