According to Dr. Krumholz, the one food he would never, ever eat as a cardiologist for lunch is a bacon double cheeseburger.

We spoke with registered dietitians to uncover some of the best high-protein foods to eat ... gut health and it gives you calcium for strong bones. It's an excellent choice for lunch since you ...

Nuts and seeds are a good source of protein when paired with other foods, especially if you do not eat eggs or dairy. You can also find essential fiber, healthy fats, vitamins, and minerals in ...

Here are some one-ingredient superfoods that could make for a satisfying and healthy ... I was going to eat one vegetable for lunch every day, broccoli would be one of the things I’d recommend ...

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"Even if children are given healthy snacks in their lunches they will sometimes not eat them because they fear ... said the key to the problem was providing foods that children would find ...

Eating smaller portions and choosing minimally processed foods and whole foods may help ... and the United Kingdom’s National Health Service (NHS) recommend eating at least 5 portions, or ...

That’s when airport eateries have a captive audience for foods that are easy and ... but I don’t think I really want cake for lunch.” “Eating healthy wherever you are, no matter the ...

Healthy and delicious, hot or cold, we have loads of breakfast ideas for you. Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre. Every recipe ...