Your toddler’s appetite is likely to go through phases ... Try not to let her get a taste for sweets or crisps, as these will put her off the healthy snacks you’ve invested so much time in getting her ...

“However, they’re not suitable for toddlers,” says Judy. “Very high-fibre foods contain phytates ... “I used to give Isabelle lots of dried fruit as I thought it was a healthy way of giving her snacks ...

Finding healthy snacks that your kids will actually enjoy can feel like a daunting task. 18 Healthy Snacks for Kids.

There are plenty of options for wholesome and healthy snacks that give your kids important nutrients and help control hunger ...

If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in under ten minutes! If a snack is earlier or later than planned ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi Mamabolo, it ...

After a long day at school, sports, art class, or playing outside, kids often feel drained, and hunger can lead to a dip in ...

Is caramelised popcorn worth the health risks for kids Discover why this sugary treat can lead to weight gain tooth decay and ...

More than three quarters (78 per cent) of ready-made toddler foods found in supermarkets fail to meet all the sugar ...